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trancv
trancv
Joined September 2011
Posts
15
Following
5
Followers
7
Weight History
Start Weight
125.0 lb
Lost so far:
7.2 lb
Current Weight
132.2 lb
Performance:
losing 2.7 lb a week
Goal Weight
110.0 lb
Still to go:
22.2 lb
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trancv's Weight History
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Following
cgutierrez
last weighin:
gaining 0.0 lb a week
fanada
only visible to followers
Jeremy Ortiz
last weighin:
gaining 0.0 lb a week
RachaelOE
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trancv's Cookbook
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 298kcal | fat: 8.74g | carbs: 28.79g | prot: 26.74g
Chickpea Cutlets
Meaty vegan cutlets made from chickpeas, gluten and spices.
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trancv's Recent Food & Exercise
3 servings Chicken Rice Soup-SD
1 serving Doritos Baked Tortilla Chips
1 serving Organic Sprouted Honey Wheat with Flaxseed Bread
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Bicycling (fast) - 15/mph
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