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topace4
topace4
Joined February 2011
Posts
2
Following
0
Followers
0
Weight History
Start Weight
244.0 lb
Lost so far:
2.0 lb
Current Weight
242.0 lb
Performance:
Steady
Goal Weight
225.0 lb
Still to go:
17.0 lb
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topace4's Weight History
view topace4's complete history
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topace4's Recent Food & Exercise
4 servings Fat Free French Vanilla Liquid Coffee Creamer
1 cup, with pits, yields Sweet Cherries
3
cups
Coffee (Brewed From Grounds)
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
Driving
view diet calendar
