tonycox - Member

tonycox

Joined March 2018

Posts

126

Following

Followers

Weight History

Start Weight

253.5 lb

Lost so far: 0 lb

Current Weight

253.5 lb
Performance: gaining 0.6 lb a week

Goal Weight

198.4 lb

Still to go: 55.1 lb

tonycox's Weight History

	Coach With Ty
	last weighin: gaining 0.0 lb a week

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	4 servings Iceland Freshly Frozen Mixed Vegetables
	2 servings Tesco Breaded Chicken Steak
	2.551 servings Cadbury Dairy Milk Fruit & Nut Bar
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.