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tomjcrow
tomjcrow
Joined August 2010
Posts
22
Following
0
Followers
1
Weight History
Start Weight
293.0 lb
Lost so far:
5.2 lb
Current Weight
298.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
245.0 lb
Still to go:
53.2 lb
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tomjcrow's Weight History
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tomjcrow's Recent Food & Exercise
1 serving Starbucks Skinny Mocha (Venti)
1 serving Private Selection Tropical Smoothie Blend
1 serving Silk Pure Almond Milk - Original
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
