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tolgaguduk
tolgaguduk
Joined November 2014
Posts
26
Following
2
Followers
6
Weight History
Start Weight
213.8 lb
Lost so far:
44.1 lb
Current Weight
169.8 lb
Performance:
losing 7.7 lb a week
Goal Weight
160.9 lb
Still to go:
8.8 lb
Follow
tolgaguduk's Weight History
view tolgaguduk's complete history
Following
burcus19
last weighin:
losing 0.1 lb a week
mendi38
last weighin:
losing 4.4 lb a week
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tolgaguduk's Recent Food & Exercise
1
turkish cup
Şekersiz Türk Kahvesi
1
serving
Mantarlı Tavuk Sote
2 tsps Zeytinyağı
Walking (slow) - 2/mph
Bike Machine (Cycling)
Treadmill
view diet calendar
