tnen3234 - Member

tnen3234

Joined May 2013

Posts

101

Following

Followers

Weight History

Start Weight

196.2 lb

Lost so far: 4.9 lb

Current Weight

191.4 lb
Performance: Steady

Goal Weight

176.4 lb

Still to go: 15.0 lb

tnen3234's Weight History

	1 mug Кофе с Молоком
	1.2 servings Ласковое Лето Творог 3%
	1 serving MusclePharm Combat Powder
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph