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tncoursey
tncoursey
Joined October 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
222.0 lb
Lost so far:
2.0 lb
Current Weight
224.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
74.0 lb
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tncoursey's Weight History
view tncoursey's complete history
Following
HotGma
last weighin:
gaining 0.2 lb a week
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tncoursey's Recent Food & Exercise
1 serving Sourdough Rolls
1 serving Raspberry Vinaigrette
1/2
medium
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Circuit Training
Exercise machine (moderate)
Running (jogging) - 5/mph
view diet calendar
