tlbrewer1

following: tlbrewer1's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 10

tlbrewer1's Weight History

	2 oz Beef Ribs (Large End, Trimmed to 1/4" Fat, Prime Grade)
	1 quesadilla Meatless Quesadilla with Cheese
	2 servings Jalapeno Hot Chili Con Carne with Beans
	Weight Training (moderate)

No recent activity.

No recent activity.

	gracielougram updated their Exercise Diary.
	mirandanglenn updated their Food Diary.
	hatepickinthese1 joined Group E2 Plant Based Diet Haven.
	evol_ve recorded a weigh in at 212.0 lb.
	Lori9 recorded a weigh in at 107.0 lb.
	melo2671 recorded a weigh in at 176.0 lb.
	Vcravener updated their Food Diary.
	michelelala recorded a weigh in at 210.0 lb.