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tkamp
tkamp
Joined March 2011
Posts
8
Following
1
Followers
1
Weight History
Start Weight
182.0 lb
Lost so far:
3.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
172.0 lb
Still to go:
13.0 lb
Follow
tkamp's Weight History
view tkamp's complete history
Following
Johnshm27
last weighin:
losing 0.5 lb a week
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tkamp's Recent Food & Exercise
128 oz Water
2 servings MusclePharm Combat Powder - Cookies 'N' Cream
2 servings Wal-Mart Tilapia Fillets
Running (jogging) - 5/mph
Sitting
Desk Work
view diet calendar
