tiswango

Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History


tiswango's Buddies

AndreaHoelscher
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tiswango has 1 buddy



Other Related Links

Members

The Master Cleanse


tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom supported millieska's Weigh In.
mikecarlson recorded a Weigh In at 187.5 lb.
UltraAmbiguousID supported ROGUE1866's Weigh In.
ROGUE1866 recorded a Weigh In at 160.0 lb.
bac2 updated their Exercise Diary.
imgriggsy recorded a Journal Entry and a Weigh In at 260.0 lb.
ChicaLean commented on kathyeastlick's Journal Entry.
sandycatiller commented on SherrieC's Journal Entry.