Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History

tiswango's Buddies

buddies only
tiswango has 1 buddy

Other Related Links


The Master Cleanse

tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

No recent activity.

Other Member Diet Recent Activity

ronaldelliott recorded a Journal Entry.
aricat22 recorded a Weigh In at 112.0 lb.
rnkrtmom recorded a Weigh In at 170.4 lb.
sambtween supported Addie Aline's Journal Entry.
7up supported RoseTampa's Journal Entry.
Sugar Waffle supported redgirl1974's Journal Entry.
rsbrooks recorded a Weigh In at 222.0 lb.
nazairix updated their Food Diary.