tiswango

Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History


tiswango's Buddies

AndreaHoelscher
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tiswango has 1 buddy



Other Related Links

Members

The Master Cleanse


tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas updated their Food Diary.
jaysaul1234 recorded a Weigh In at 189.0 lb.
jaberup recorded a Weigh In at 198.4 lb.
Gabriel Miranda AKA G B0SS and unamoyer are now buddies.
Azswag recorded a Weigh In at 196.0 lb.
Hipaagrammy supported waldenbc's Weigh In.
northernmusician commented on their Journal Entry.
kracecarrington updated their Food Diary.