Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History

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The Master Cleanse

tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

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30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

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Other Member Diet Recent Activity

Pat1950 recorded a Weigh In at 171.5 lb.
Swiftfalcon240 recorded a Weigh In at 160.6 lb.
shuksan recorded a Weigh In at 177.6 lb.
Leena99 updated their Food Diary.
WriterWillis recorded a Weigh In at 221.0 lb.
cparker recorded a Journal Entry and a Weigh In at 181.4 lb.
Lovely01 joined challenge 12 WEEKS TO FINDING A NEW YOU.
etheriau_test2 recorded a Weigh In at 155.3 lb.