tiswango

Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History


tiswango's Buddies

AndreaHoelscher
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tiswango has 1 buddy



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The Master Cleanse


tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

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Other Member Diet Recent Activity

Somebody Else commented on KSttride's Journal Entry.
Ekhyatt updated their Exercise Diary.
erniehill recorded a Weigh In at 183.0 lb.
sara_corfield updated their Exercise Diary.
Nutricaro recorded a Weigh In at 179.4 lb.
CatLynP recorded a Journal Entry and a Weigh In at 151.3 lb.
Daveinont recorded a Weigh In at 229.2 lb.
serafano recorded a Weigh In at 269.4 lb.