tiswango

Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History


tiswango's Buddies

AndreaHoelscher
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tiswango has 1 buddy



Other Related Links

Members

The Master Cleanse


tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

No recent activity.

tiswango's Buddies

No recent activity.

Other Member Diet Recent Activity

star71_ supported Rockimtnhii's Journal Entry.
Jean Wright recorded a Journal Entry.
springskinny supported ahmedmdiab's Weigh In.
Joe Evans updated their Food Diary.
sonyamorgan recorded a Weigh In at 207.0 lb.
beegee1 recorded a Weigh In at 203.6 lb.
billtech66 updated their Food Diary.
concretebutterfly commented on Draglist's Journal Entry.