Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History

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The Master Cleanse

tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  losing 3.5 lb a week

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

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30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

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Other Member Diet Recent Activity

ChowSinWon recorded a Journal Entry and a Weigh In at 182.8 lb.
Julesy702 supported vurimallabrahmachary's Weigh In.
vurimallabrahmachary recorded a Weigh In at 130.1 lb.
441fp recorded a Weigh In at 157.2 lb.
hecpegua recorded a Weigh In at 177.7 lb.
junebug223 recorded a Weigh In at 136.5 lb.
petrosbourountzis recorded a Weigh In at 191.8 lb.
mark job recorded a Weigh In at 175.0 lb.