tiswango
Joined December 2009
Posts
191
Following
1
Followers
1
Weight History

Start Weight
200.0 lb
Lost so far: 4.8 lb

Current Weight
195.2 lb
Performance: losing 8.4 lb a week

Goal Weight
170.0 lb
Still to go: 25.2 lb

tiswango's Weight History


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AndreaHoelscher
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The Master Cleanse


tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise


tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

tiswango's Own Activity

tiswango recorded a Weight Entry at 195.2 lb.
tiswango recorded a Weight Entry at 196.4 lb.
tiswango recorded a Weight Entry at 197.4 lb.
tiswango recorded a Weight Entry at 198.4 lb.

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Other Member Diet Recent Activity

pattychin-dutcher supported lanthom's Weight Entry.
DO N OK supported katz1776's Weight Entry.
Cathy E K recorded a Weight Entry at 143.2 lb.
rickycarlson updated their Exercise Diary.
BH0926 recorded a Weight Entry at 209.6 lb.
Mike DAg updated their Food Diary.
2227Gwen commented on Jenibeann's Journal Entry.
Siegels recorded a Weight Entry at 145.4 lb.