Start Weight:(24 Feb 13) 182.0 lb
Current Weight:(05 Apr 13) 175.0 lb
Goal Weight:170.0 lb
following: The Master Cleanse
performance: losing 1.1 lb a week

FatSecret member since: 29 Dec 09

tiswango's Weight History

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The Master Cleanse

tiswango's journal

13 March 2013

no dinner!
on diet The Master Cleanse  

04 March 2013

End of two week Master Cleanse. now I start to break with orange juice.
on diet The Master Cleanse  

tiswango's Recent Food & Exercise

tiswango's Groups

30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.

tiswango's Recent Activity

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Other Member Diet Recent Activity

Sarah1950 supported KerryLynnB's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Topher2112 supported HCB's Journal Entry.
KualityE updated their Exercise Diary.
candicehokett recorded a Weigh In at 164.6 lb.
Birdtull recorded a Weigh In at 161.8 lb.
roblain2030 recorded a Weigh In at 187.4 lb.
jprieto recorded a Weigh In at 155.9 lb.