tinocom84

Start Weight:(19 Jan 12) 170.0 lb
Current Weight:(03 Jan 14) 142.6 lb
Goal Weight:145.0 lb
following: tinocom84's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Jun 11

tinocom84's Weight History


tinocom84's Latest Member Challenges

43
  JM 30 day Shred
status: Completed
ended: 09 Mar 13
view progress
 
  
20
  Insanity 60 Day Work Out
status: Completed
ended: 10 Apr 13
view progress
 


tinocom84's Cookbook

cals: 108kcal | fat: 0.69g | carbs: 26.34g | prot: 2.27g
Sweet & Spicy Green Juice
Mean green smoothie.
view complete cookbook

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Other Member Diet Recent Activity

ladyknight1989 recorded a Weigh In at 136.0 lb.
Clooxxx recorded a Weigh In at 121.3 lb.
gpicasso recorded a Weigh In at 202.0 lb.
AndiLambert recorded a Weigh In at 130.2 lb.
Tilly Washer commented on ELLA360NOSCOPEBLAZEIT's Weigh In.
Tattooz recorded a Weigh In at 187.8 lb.
buckmccalla recorded a Weigh In at 196.1 lb.
RES recorded a Weigh In at 189.4 lb.