Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

timidlion's Journal

timidlion's Profile |Send a Message | Weight History

showing entries 1 to 5 of 40

Page: 1 2 3 4 5 ... Next

07 November 2013

Weigh-in: 227.6 lb

lost so far: 0 lb

still to go: 64.6 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

23 October 2013

Didn't do so well Saturday (I ate pizza) but I did exercise more this week than last which is a good thing. I have come to terms that I must give up some of my cheese. I don't need those extra calories and my cholesterol is not getting better. I am happy to see the number going down and leave it at that.

Weigh-in: 227.8 lb

lost so far: 0 lb

still to go: 64.8 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

16 October 2013

wasn't a great week. I made a combination of nuts, dried blueberries and dried cherries. oh so good. a little too good. I ate it all which should have lasted more than a week. Didn't exercise like I wanted to. I am glad I didn't gain but need to focus more.

Weigh-in: 228.8 lb

lost so far: 0 lb

still to go: 65.8 lb

Diet followed reasonably well

add comment steady weight

09 October 2013

wasn't to difficult to stick with the diet part. had a day where I did eat a piece of candy but that isn't bad for me at all.

Weigh-in: 228.8 lb

lost so far: 0 lb

still to go: 65.8 lb

Diet followed reasonably well

add comment losing 1.2 lb a week

02 October 2013

time for me to take control of my weight again. I like to control every thing else I don't know why this is such a challenge for me. Starting today I am going to make journal entries like my buddy soccermom. went to the dr today and so did not like what the scale said. temps are going down so I don't have the "It's too hot" excuse anymore. she wants me to set a long term goal which is to get back to 171 lbs by 30 Apr 14 and 2 short term eating goals to help achieve that. 1. limit to 1 sugary (juice, soda etc) drink a day for 2 weeks and 2. No snacking/eating after 9 p.m. for the month of Oct. She has a group of us that will meet once a week for 8 weeks.

Weigh-in: 230.0 lb

lost so far: 0 lb

still to go: 67.0 lb

Diet followed reasonably well

add comment gaining 0.9 lb a week

Other Related Links

Members

Members

Forums

timidlion's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.