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Didn't do so well Saturday (I ate pizza) but I did exercise more this week than last which is a good thing. I have come to terms that I must give up some of my cheese. I don't need those extra calories and my cholesterol is not getting better. I am happy to see the number going down and leave it at that.
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227.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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