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wasn't a great week. I made a combination of nuts, dried blueberries and dried cherries. oh so good. a little too good. I ate it all which should have lasted more than a week. Didn't exercise like I wanted to. I am glad I didn't gain but need to focus more.
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228.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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steady weight
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