threexd - Member

threexd

Joined September 2010

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Weight History

Start Weight

220.0 lb

Lost so far: 0 lb

Current Weight

220.0 lb
Performance: Steady

Goal Weight

205.0 lb

Still to go: 15.0 lb

threexd's Weight History

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

view complete cookbook

	1 serving Maple Brown Sugar Instant Hot Cereal
	1 serving Rice (Half Bird)
	1 serving Chicken Burrito (Freebird)