Start Weight:(12 Jan 12) 316.0 lb
Current Weight:(25 Jul 12) 270.0 lb
Goal Weight:220.0 lb
following: r/keto
performance: losing 1.8 lb a week

FatSecret member since: 05 Oct 11

threestrkesyrout's Weight History

threestrkesyrout's Latest Member Challenges

  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress

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threestrkesyrout has 1 buddy

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threestrkesyrout's journal

11 January 2012

Today i have officially entered ketosis! now just to keep it up and hope the weight just melts off :)

09 January 2012

starting ketosis diet wish me luck
on diet threestrkesyrout's own diet  gaining 0.8 lb a week

threestrkesyrout's Recent Food & Exercise

threestrkesyrout's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

threestrkesyrout's Recent Activity

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Other Member Diet Recent Activity

BulletProof3 recorded a Journal Entry.
lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
HCB supported k9gold's Journal Entry.
mcompton1973 recorded a Weigh In at 226.0 lb.
David 52 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
kuwa2004 recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.