threestrkesyrout

Start Weight:(12 Jan 12) 316.0 lb
Current Weight:(25 Jul 12) 270.0 lb
Goal Weight:220.0 lb
following: r/keto
performance: losing 1.8 lb a week

FatSecret member since: 05 Oct 11

threestrkesyrout's Weight History


threestrkesyrout's Latest Member Challenges

176
  Hogwarts Challenge
status: Completed
ended: 14 May 12
view progress
 
  
699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 


threestrkesyrout's Buddies

Fourstrkes
buddies only
   
threestrkesyrout has 1 buddy



Other Related Links

Members

r/keto


threestrkesyrout's journal

11 January 2012

Today i have officially entered ketosis! now just to keep it up and hope the weight just melts off :)

09 January 2012

starting ketosis diet wish me luck
on diet threestrkesyrout's own diet  gaining 0.8 lb a week

threestrkesyrout's Recent Food & Exercise

threestrkesyrout's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

threestrkesyrout's Recent Activity

threestrkesyrout's Own Activity

No recent activity.

threestrkesyrout's Buddies

No recent activity.

Other Member Diet Recent Activity

Terror del pantano recorded a Weigh In at 180.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Muscle Mabry recorded a Weigh In at 133.0 lb.
S0786 started a new challenge topic - EXPLAIN PLEASE.
Chummy57C updated their Food Diary.
Tca3k1 recorded a Weigh In at 155.6 lb.
alhuey supported lettygaylor's Journal Entry.
holatepa recorded a Weigh In at 120.0 lb.