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thomasking
thomasking
Joined January 2011
Posts
9
Following
1
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
7.0 lb
Current Weight
178.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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thomasking's Weight History
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thomasking's Latest Member Challenges
19
male vs female the walking challenge
status:
Completed
ended:
12 Apr 11
view progress
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Following
bengland2009
last weighin:
steady
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thomasking's Recent Food & Exercise
1 serving members mark egg whites
1 serving California Pizza Kitchen Portobello Mushroom Ravioli with Tomato Basil Sauce & Mushrooms
1 serving Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate
Housework
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
