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thespeckledband

Start Weight:	(14 Jan 13) 194.0 lb
Current Weight:	(15 Feb 13) 191.8 lb
Goal Weight:	185.0 lb

following: Weight Watchers
performance: losing 1.2 lb a week

FatSecret member since: 14 Jan 13

thespeckledband's Weight History

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thespeckledband's Recent Food & Exercise

	2 thin/smalls slice tomato
	1 serving Chargrilled Chicken Garden Salad
	1/2 serving greek yogurt fagegreek yogurt fage
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (fast) - 15/mph

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thespeckledband's Recent Activity

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thespeckledband's Buddies

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Weight Watchers Recent Activity

	monakelly updated their Exercise Diary.
	zimmermanc86 recorded a weigh in at 148.2 lb.
	ArielB recorded a weigh in at 145.8 lb.
	hop1 recorded a weigh in at 256.1 lb.
	kathylopez02 recorded a weigh in at 138.5 lb.
	BathCountyVA updated their Food Diary.
	RP1 updated their Exercise Diary.
	LadyJen updated their Food Diary.