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thesain
thesain
Joined June 2013
Posts
607
Following
0
Followers
2
Weight History
Start Weight
217.2 lb
Lost so far:
4.2 lb
Current Weight
213.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
187.4 lb
Still to go:
25.6 lb
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thesain's Weight History
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thesain's Recent Food & Exercise
2.6 servings Greek Pork Gyro Pork Gyro Greek
0.6 serving Lidl J.D. Gross 60% Chocolate Amazonas
4 servings Milbona Pudding
Weight Training (moderate)
Desk Work
Housework
view diet calendar