theracenut
Joined January 2013
Posts
4
Following
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Weight History

Start Weight
321.0 lb
Lost so far: 1.0 lb

Current Weight
320.0 lb
Performance: losing 0.6 lb a week

Goal Weight
275.0 lb
Still to go: 45.0 lb

theracenut's Weight History


theracenut's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook

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theracenut's journal

05 November 2013

Well I lost a few
on diet Atkins  

theracenut's Recent Food & Exercise


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