theracenut - Member

theracenut

Joined January 2013

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Weight History

Start Weight

321.0 lb

Lost so far: 1.0 lb

Current Weight

320.0 lb
Performance: losing 0.6 lb a week

Goal Weight

275.0 lb

Still to go: 45.0 lb

theracenut's Weight History

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g

A mayonnaise free version of deviled eggs.

cals: 68kcal | fat: 0.26g | carbs: 18.05g | prot: 0.41g

An easy and healthy way to enjoy baked apples.

view complete cookbook