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thelaughingdogs's Journal

thelaughingdogs's Profile |Send a Message | Weight History

showing entries 31 to 35 of 235

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24 August 2012

Didn't sleep very well even though I took natural sleep aids. Don't know if it's because of the stress earlier this week, then the walking. Or it could be the Drenamin I been taking daily. Fasting blood glucose this morning was 72. I had a very slight headache I think due to the low blood glucose. Also think all the thyroid meds lately maybe too much right now as my Adrenals still are not recovered. I am slowing down on those so none today.

Several hours after eating my glucose is 77. I am eating 17 choc. chips right now to combat the low estrogen and therefore the gout. The fiber and the chips only come to about 6 carbs.

Weigh-in: 127.5 lb

lost so far: 2.5 lb

still to go: 14.5 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

23 August 2012

Was tired at 9:30 last night. Went to sleep about 10:30 and woke up at 4 am. Gained .6 lbs. Overall uric acid is better but gout is still in right foot. Soaking my foot in very hot water with Epson salt and clay. Having celery seed tea.

Weigh-in: 128.5 lb

lost so far: 1.5 lb

still to go: 15.5 lb

Diet followed reasonably well

(1 comment) gaining 4.2 lb a week

22 August 2012

Gained back a portion of a lbs. Expected to lose. But went out and ate at 8:30pm and wasn't planning to. Took 4 Drenmin yesterday but did not get dizzy. Been taking mulit vit the last 2 days. Gout is much better but still have hardness in foot. Was about 8.0 alk this morning. Fasting glucose is 79 this morning.

Weigh-in: 127.9 lb

lost so far: 2.1 lb

still to go: 14.9 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

21 August 2012

Up and down but not too bad. I had a blood glucose of 83 this morning. I am eagar to see if dropping to the 70's will help me sleep better. Gout is slowly going away. Finally after 4 days of drinking alkalizing drinks I hit 7.5 today.

Weigh-in: 127.4 lb

lost so far: 2.6 lb

still to go: 14.4 lb

Diet followed reasonably well

add comment losing 9.1 lb a week

20 August 2012

Didn't sleep well for the last two nights so I think that effected my weightloss. I had a hard time falling asleep. I have started the Mangosteen the last two days and the Theanine Serene the last two days. Also started Lycopodium clavatum 30c for my gout. I think I am alkalized now and gout is a little better.

Weigh-in: 128.7 lb

lost so far: 1.3 lb

still to go: 15.7 lb

Diet followed reasonably well

add comment gaining 4.9 lb a week

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