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thegoat001
thegoat001
Joined September 2010
Posts
140
Following
0
Followers
3
Weight History
Start Weight
184.1 lb
Lost so far:
21.6 lb
Current Weight
205.7 lb
Performance:
losing 3.2 lb a week
Goal Weight
180.0 lb
Still to go:
25.7 lb
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thegoat001's Weight History
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thegoat001's Latest Member Challenges
319
The 25lb Christmas Present
status:
Completed
ended:
22 Dec 14
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thegoat001's Recent Food & Exercise
100 g Macadamia Nuts
1 serving Edgell Asparagus Green Spears
100 g Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Bicycling (moderate) - 13/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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