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thayn
thayn
Joined September 2011
Posts
21
Following
0
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0
Weight History
Start Weight
194.0 lb
Lost so far:
12.6 lb
Current Weight
181.4 lb
Performance:
losing 0.7 lb a week
Goal Weight
170.0 lb
Still to go:
11.4 lb
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thayn's Weight History
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thayn's Recent Food & Exercise
1 barbecue sandwich Pork Barbecue Sandwich or Sloppy Joe on Bun
2 large Egg
2 large Boiled Egg
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Circuit Training
view diet calendar