thaisgfrade - Member

thaisgfrade

Joined March 2019

Posts

642

Following

385

Followers

546

Weight History

Start Weight

187.4 lb

Lost so far: 9.0 lb

Current Weight

178.4 lb
Performance: losing 0.6 lb a week

Goal Weight

149.9 lb

Still to go: 28.4 lb

thaisgfrade's Weight History

	@deboracaroliine
	last weighin: gaining 0.1 lb a week

	@pedro_calcao_1984 (instagram)
	last weighin: gaining 1.1 lb a week

view all

	2 :custom:2s x 2 fatias, 60 g Piracanjuba Queijo Minas Padrão
	1 :custom:1 xícara de chá, 100 g Maratá Flocão de Milho
	1 3/4 :custom:1s 3/4 x 1 copo, 350 ml Molico Leite Desnatado
	Power Jump
	Weight Training (moderate)
	Walking (slow) - 2/mph