showing entries 1 to 5 of 20
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12 February 2020

Weigh-in: 287.0 lb lost so far: 4.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment losing 10.5 lb a week

10 February 2020

Weigh-in: 290.0 lb lost so far: 1.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment gaining 0.3 lb a week

16 June 2015

Weigh-in: 220.0 lb lost so far: 71.0 lb still to go: 0 lb Diet followed reasonably well
   add comment losing 0.5 lb a week

16 May 2015

Agh! This was a bad month! I only lost one more pound! It has been tough. My weight consultant explained that because my body has been losing steadily over the last year, it goes through a "panic mode" where it will stop the weight loss for as long as it can. She said this usually happens around the 50 lb. lost mark and about where I am not, more than and additional 25 lbs. I have lost a total of 96 lbs. with 81 of it coming off since joining the weight loss clinic. She made me feel pretty good in the end. I went in embarrassed and defensive. But she said not to worry. I have been losing all along and really only stalled once in 11 months. So I am good. My allowable calorie intake right now is 1200 daily, so it is getting tough. Not too many and not too little. Agh! I hope to lose another 10 by next month. We'll see. Fingers crossed!
Weigh-in: 222.0 lb lost so far: 69.0 lb still to go: 0 lb Diet followed 100%
   add comment losing 0.4 lb a week

26 April 2015

Weigh-in: 223.0 lb lost so far: 68.0 lb still to go: 0 lb Diet followed 100%
   add comment losing 7.0 lb a week

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