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Weight History
showing entries 1 to 4 of 4
09 March 2013
Weigh-in:
219.0 lb
lost so far:
0 lb
still to go:
89.0 lb
Diet followed reasonably well
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steady weight
04 March 2013
Weigh-in:
219.0 lb
lost so far:
0 lb
still to go:
89.0 lb
Diet followed poorly
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gaining 0.2 lb a week
11 July 2011
So now that I am use to not having a vechile the next step is to get back into managing my time better. So for the next year I am not going to use a car for day to day activities.
Along with watching my food intake and making sure I eat the minimum amount of fruit/vegies and reduce my fat intake. This will be interesting to see.
I am hoping to lose over half my intended weight before November which is 16 weeks away now if I am losing at a moderate weight I will lose 1 lb/wk. I want to average 2 lbs.
EEK this may take longer than I planned but then again I have been this weight for 3 years now so if in 1 I can get back to my old self again I guess it really isn't that long. Every day there will be a little less of me to go around.
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11 July 2011
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed N/A
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