Start Weight:(18 Nov 13) 175.0 lb
Current Weight:(18 Nov 13) 175.0 lb
Goal Weight:145.0 lb
following: tdbpcbb's own diet
performance: gaining 0.7 lb a week

January 31, 2012
I've made the decision to get back to my normal weight 125lbs.
I was always thin and in shape until my divorce. I went way down, then way up in weight and now I'm committed... cause 40 extra pounds is not only scary, but just too much weight to carry around!
I've always looked at sweets as "treats" instead of the poison they are.
I'm weaning myself off treats this week and changing my subconscious view of all junk food to... “White sugar treats will KILL you!” That's the bottom line.
I look forward to gaining and giving support in my life commitment to maintaining my balanced body composition.

FatSecret member since: 31 Jan 12

tdbpcbb's Weight History

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tdbpcbb's journal

08 July 2012

on diet tdbpcbb's own diet  steady weight

29 May 2012

I'm gaining a new body, NOW!!!
on diet tdbpcbb's own diet  gaining 0.5 lb a week

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