tapple - Member

tapple

Joined September 2011

Posts

1751

Following

Followers

Weight History

Start Weight

211.8 lb

Lost so far: 8.8 lb

Current Weight

203.0 lb
Performance: losing 8.4 lb a week

Goal Weight

180.0 lb

Still to go: 23.0 lb

tapple's Weight History

	hitnithard
	last weighin: gaining 0.2 lb a week

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	1 serving Olive Garden Garden-fresh Salad with Dressing
	1 medium piece Grilled Chicken
	1 serving Tuscan Garden Restaurant Style Italian Dressing
	Weight Training (moderate)
	Exercise machine (moderate)
	Walking (brisk) - 4/mph