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tammynishi
tammynishi
Joined March 2018
Posts
27
Following
3
Followers
2
Weight History
Start Weight
146.8 lb
Lost so far:
10.8 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
116.8 lb
Still to go:
19.2 lb
Follow
tammynishi's Weight History
view tammynishi's complete history
Following
rpalharessales
last weighin:
steady
fabifitnes
last weighin:
losing 0.9 lb a week
Daysefr
last weighin:
losing 6.2 lb a week
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tammynishi's Recent Food & Exercise
2 servings Power One Pé de Moleque Protéico
2 servings Amendomaxi Pasta Integral de Amendoim
50 g BrĂ³colis Cozido
High Intensity Interval Training (HIIT)
Aerobics
Weight Training (moderate)
view diet calendar