tabathapatchfur

Joined July 2014

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Weight History

Start Weight

165.3 lb

Lost so far: 4.9 lb

Current Weight

160.5 lb
Performance: losing 0.2 lb a week

Goal Weight

138.9 lb

Still to go: 21.6 lb

tabathapatchfur's Weight History

Bright line eating
Anyone doing this program

posted 06 Jan 2021, 19:34

How Often Do you weigh yourself?
Friday morning before breakfast. Timely reminder before the weekend when you often lapse.

posted 21 Aug 2014, 18:53

tabathapatchfur has submitted 2 posts

	2 regular slices Toasted 100% Whole Wheat Bread
	1 large Egg (Whole)
	1 medium Banana Muffins
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Kayaking