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swellopeeko
swellopeeko
Joined May 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
16.0 lb
Current Weight
204.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
155.0 lb
Still to go:
49.0 lb
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swellopeeko's Weight History
view swellopeeko's complete history
swellopeeko's Latest Posts
Android Users, Pedometer
I found Accupedo in the android market, it's the only pedometer I could find that's also a widget, know of any others? I have the free version of this one, so I can't get the chart (unless I want to pay $4, which I don't, haha).
posted
14 Jun 2012, 09:42
Jillian Michaels 30 Day Shred
I started working out with her about a month ago, I'm developing quite a healthy hatred for Jillian, but she knows what she's talking about! I log her workouts as Circuit Training for 20 mins. It took me about 15 days to get to level two, (I hurt my ankles and had to take some time away from it). Just started level three yesterday, I couldn't make it through the whole video, so I just mixed some moves from level 2 in with it.
posted
14 Jun 2012, 09:17
swellopeeko has submitted 2 posts
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swellopeeko's Recent Food & Exercise
1/2 cup Boston Baked Beans
1 medium Chocolate Chip Muffin
1
coffee cup
Coffee with Sugar
Walking (exercise) - 3.5/mph
Standing
Walking (moderate) - 3/mph
view diet calendar
