Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sweetpeaduvall
Journal
sweetpeaduvall's Journal
sweetpeaduvall's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 30
Page:
Prev
1
2
3
4
5
6
Next
15 November 2012
Weigh-in:
213.0 lb
lost so far:
10.0 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
14 November 2012
Weigh-in:
214.0 lb
lost so far:
9.0 lb
still to go:
64.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
08 November 2012
Weigh-in:
215.0 lb
lost so far:
8.0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
06 November 2012
This weekend was horrible and I am making up for it now. I have reloss the weight I gained over the weekend, I am going to have to be more cautious on the weekends. So far I have lost 7 pounds and I have so many more to go!
Weigh-in:
216.0 lb
lost so far:
7.0 lb
still to go:
66.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
25 October 2012
I have now finished 3 days on the Paleo Diet. It is getting easier, and I am surprised at that results. I have lost 5 pounds in three days. I know this is a lot, but I have a lot to lose. I have been eating mostly meat/eggs, vegetables, little fruit, and almonds. I have exercised each day which is just an exercise dvd at home. I feel less sleepy during the day and have been more active in the evenings. It is amazing how much this change has made a difference already. I can't wait to see how fast I can reach my first goal of -25 pounds. I wanted to lose 25 pounds since Christmas, but I may be able to reach that sooner. More to come.
MD
Weigh-in:
217.0 lb
lost so far:
6.0 lb
still to go:
67.0 lb
Diet followed reasonably well
add comment
losing 14.0 lb a week
Other Related Links
Members
Members
Forums
sweetpeaduvall's weight history
view complete history