Weigh In record (no journal entry) for 08 November 2012
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215.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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1438 kcal
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Fat: 77.90g | Prot: 66.53g | Carb: 130.76g.
Breakfast: market day bacon, egg poached. Lunch: fajita veggies, fresh salsa, mexican rice, salsaritas. Dinner: Macaroni & Cheese Light Prep, caesar salad, butternut hotdog bun, ballpark beef hotdog. more...
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losing 3.5 lb a week
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sweetpeaduvall's weight history
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