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sweetmarie1961
sweetmarie1961
Joined October 2010
Posts
1
Following
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Weight History
Start Weight
210.6 lb
Lost so far:
6.0 lb
Current Weight
204.6 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
34.6 lb
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sweetmarie1961's Weight History
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sweetmarie1961's Latest Posts
la lites
i have been on la for a few years now. i lost 120 lbs. i have gained some back not because of the plan but due to my mouth opening for too much garbage. on tuesday i did the take-off using ocean spray blueberry diet juice mixed with water. all the greens i wanted and 6 oz of protein a day for two days. i am finally back on trade. i lost 6 lbs. i do not do the bars . am interested in enjoying a few here and there. i have purchased the luna bars. what would i count them as. i am on plan 3 with no bars. have never used the bars only at take-off when the centres where opened. did not use any bars on this take off and had a good result. can anyone help me with adding the bars. do i stay on the same plan or go to the next level down due to the increase in eating the bars.
thanks girls
posted
21 Oct 2010, 11:58
sweetmarie1961 has submitted 1 post
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sweetmarie1961's Recent Food & Exercise
4 cups special k
1 serving basa
1
cup
yogurt
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