swdenning - Member

swdenning

Joined January 2011

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Weight History

Start Weight

174.0 lb

Lost so far: 8.0 lb

Current Weight

166.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 16.0 lb

swdenning's Weight History

	1 serving Spicy Nacho Tortilla Chips
	1 serving Reduced Fat Sharp Cheddar Shredded Cheese
	1 serving Light Sour Cream
	Dance (fast step, aerobic)
	Exercise machine (moderate)
	Weight Training (moderate)