Hello Fatsecret buddies :)
I am following the atkins diet. I've got a trip to Punta cana with my name on it so here I go again with my eating eggs and meat routine..lol..I will say that I tried atkins before and it does work. The 'Induction' phase isn't too bad. I stuck with the program for several months and then went off the plan 'just because.' It was actually easy to stay on the plan but I got lazy. No biggie though, I am back on the plan and ready to shed pounds once again :)