sunshine_4_jt

Start Weight:(17 Mar 14) 165.0 lb
Current Weight:(31 Jul 15) 166.0 lb
Goal Weight:150.0 lb
following: sunshine_4_jt's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Jul 11

sunshine_4_jt's Weight History


sunshine_4_jt's Cookbook

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g
Eggplant Caprese Bake
Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
view complete cookbook

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sunshine_4_jt's journal

10 July 2015

Nursing an 8 week old! Will get back on track soon enough!
on diet sunshine_4_jt's own diet  gaining 0.3 lb a week

07 November 2014

14 Weeks Pregnant!
on diet sunshine_4_jt's own diet  gaining 0.4 lb a week

sunshine_4_jt's Recent Food & Exercise

sunshine_4_jt's Recent Activity

sunshine_4_jt's Own Activity

sunshine_4_jt recorded a Weigh In at 166.0 lb.
sunshine_4_jt recorded a Journal Entry and a Weigh In at 166.7 lb.

sunshine_4_jt's Buddies

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Other Member Diet Recent Activity

nrnprn recorded a Weigh In at 194.5 lb.
Ryojiin recorded a Journal Entry.
Chrisjea updated their Food Diary.
docspaulding recorded a Weigh In at 194.8 lb.
lady_laurel recorded a Weigh In at 209.0 lb.
renardkennedy recorded a Weigh In at 258.0 lb.
Judwetz recorded a Weigh In at 185.9 lb.
CarolineMcCleery recorded a Weigh In at 154.3 lb.