sunshine_4_jt - Member

sunshine_4_jt

Joined July 2011

Posts

111

Following

Followers

Weight History

Start Weight

165.0 lb

Lost so far: 2.6 lb

Current Weight

162.4 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 12.4 lb

sunshine_4_jt's Weight History

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Hearty and healthy delicious crock pot dinner.

cals: 141kcal | fat: 7.08g | carbs: 10.04g | prot: 10.66g

Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Great crunchy snack.

view complete cookbook

	1 serving Baken-ets Fried Pork Skins
	1 serving Kraft American Cheese Slice
	1 serving Daisy Sour Cream