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steph900's Journal

steph900's Profile |Send a Message | Weight History

showing entries 21 to 25 of 28

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06 May 2018

Hi this is my first journal I have struggled with being heavy my entire life been on numerous diet loose gain well I’m at it again doing the low carb and doing pretty good energy level was up and now this week just not feeling to great been at it for about 2 months now I thought I was adjusting well with it I don’t really have a appetite which is great is that normal once you start eating low carb I have remind myself to eat I never done low carb before always been like weight watchers type diet any suggestions I been eating my veggies and meat healthy fats

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06 May 2018

Weigh-in: 259.4 lb

lost so far: 25.6 lb

still to go: 84.4 lb

Diet followed reasonably well

add comment losing 1.7 lb a week

01 May 2018

Weigh-in: 260.6 lb

lost so far: 24.4 lb

still to go: 85.6 lb

Diet followed reasonably well

add comment losing 11.2 lb a week

30 April 2018

Weigh-in: 262.2 lb

lost so far: 22.8 lb

still to go: 87.2 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

11 April 2018

Weigh-in: 266.6 lb

lost so far: 18.4 lb

still to go: 91.6 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

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