stepgrier74 - Member

stepgrier74

Joined October 2010

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 12.6 lb

Current Weight

167.4 lb
Performance: losing 0.1 lb a week

Goal Weight

160.0 lb

Still to go: 7.4 lb

stepgrier74's Weight History

	1 serving simply orange
	1 serving arnolds thin
	1 serving kroger maple flavored sausage
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)