stefanzietsman

Joined October 2012

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Weight History

Start Weight

183.0 lb

Lost so far: 51.8 lb

Current Weight

234.8 lb
Performance: losing 0.1 lb a week

Goal Weight

209.4 lb

Still to go: 25.4 lb

stefanzietsman's Weight History

Water the Odds?

	modernromantiks
	last weighin: gaining 0.4 lb a week

	1 coffee cup Coffee with Milk and Sugar
	1 serving Philadelphia Light Cream Cheese
	0.45 serving Asda Avocado
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Power Walking

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.