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Weight History
showing entries 21 to 25 of 31
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12 March 2014
Day two complete!
Goals
- No snacking after dinner
- Add more fruit during the day
- No processed foods
11 March 2014
First Day I can remember in a long time that I did not snack or overeat the previous night.
I have frozen yougurt in the freezer should I feel the need, so far so good.
10 March 2014
Here we go
04 November 2013
I'm going to give myself 1 year to get in the best shape of my life. It will be my 40th birthday present to myself.
What's Different This time
- There is no specific time table
- Not in a rush
- Not lookging for quick results
- Doing it for my children vs. for myself
GOALS
- To have more energy
- Be healthier for my children
- Live as long as I possible can for my boys
- To feel alive vs. slowly dieing
15 June 2012
I was 207 last week, didn't blow up on Sat or Sun which I'm learning is the key for me.
I think I'm going to be under 200 by the time HNS opens which is my new Goal.
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