Start Weight:(02 Jul 14) 230.0 lb
Current Weight:(06 Oct 14) 199.0 lb
Goal Weight:195.0 lb
following: standontop's own diet
performance: losing 4.2 lb a week

We'll where do I start. About 5 years ago I would say i was at my prime weight and conditioning. I actually was doing pretty well modeling and acting. For me my diet has always been out of control I find it hard finding a middle ground. For whatever reason and multiple excuses I've lost control of my diet & weight. For me I'm having a difficult time finding motivation....I'll diet for one, two months then right back to where i started....I hope to gain support from people around me and this site to finially gain control back.

FatSecret member since: 07 Oct 10

standontop's Weight History

standontop's Buddies

last weighin: losing 1.7 lb a week Down
on diet Atkins
last weighin: steady Steady
standontop has 2 buddies

Other Related Links


standontop's journal

06 October 2014

Dang never thought I say I dropped too much weight last week...Played hockey 4 times last week for 1-2 hours....Mid-life crisis I guess :)
on diet standontop's own diet  losing 4.2 lb a week

02 September 2014

hurt my hip playing hockey so hopefully won't be out of commission long as it has been huge in my weightloss journey
on diet standontop's own diet  losing 1.2 lb a week

standontop's Recent Food & Exercise

standontop's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

standontop's Recent Activity

standontop's Own Activity

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standontop's Buddies

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