Start Weight:(02 Jul 14) 230.0 lb
Current Weight:(25 Jul 14) 218.0 lb
Goal Weight:215.0 lb
following: standontop's own diet
performance: losing 1.8 lb a week

We'll where do I start. About 5 years ago I would say i was at my prime weight and conditioning. I actually was doing pretty well modeling and acting. For me my diet has always been out of control I find it hard finding a middle ground. For whatever reason and multiple excuses I've lost control of my diet & weight. For me I'm having a difficult time finding motivation....I'll diet for one, two months then right back to where i started....I hope to gain support from people around me and this site to finially gain control back.

FatSecret member since: 07 Oct 10

standontop's Weight History

standontop's Buddies

last weighin: steady Steady
on diet Atkins
last weighin: steady Steady
standontop has 2 buddies

Other Related Links


standontop's journal

25 July 2014

Finally lost a bit of weight after 2.5 weeks of static. I'll take it as my diet has been on point
on diet standontop's own diet  losing 1.8 lb a week

21 July 2014

I've been dieting for about 2.5 weeks do i feel great, healthy, energized sharp...not the slightest bit of sluggishness. I wish I could bottle ...
on diet standontop's own diet  

standontop's Recent Food & Exercise

standontop's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

standontop's Recent Activity

standontop's Own Activity

standontop recorded a Journal Entry and a Weigh In at 218.0 lb.
standontop recorded a Journal Entry.
standontop recorded a Journal Entry and a Weigh In at 221.0 lb.
standontop recorded a Weigh In at 221.0 lb.

standontop's Buddies

mommynessa09 supported jmb3450's Journal Entry.

Other Member Diet Recent Activity

bill101 recorded a Weigh In at 202.0 lb.
wncyvonne recorded a Weigh In at 151.0 lb.
kingthanwi recorded a Weigh In at 207.0 lb.
jlevie1 recorded a Weigh In at 175.2 lb.
FullaBella commented on riocaz's Journal Entry.
skinnymax recorded a Journal Entry and a Weigh In at 273.6 lb.
Eire2 updated their Exercise Diary.
fabioalessandro recorded a Weigh In at 164.9 lb.