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Weight History
showing entries 6 to 8 of 8
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05 April 2013
Weigh-in:
182.5 lb
lost so far:
2.5 lb
still to go:
52.5 lb
Diet followed 100%
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losing 7.0 lb a week
04 April 2013
thought I was short on what to eat, then added too much. See what tomorrow holds.
Weigh-in:
183.5 lb
lost so far:
1.5 lb
still to go:
53.5 lb
Diet followed reasonably well
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losing 5.3 lb a week
02 April 2013
I officially started January 23, 2013. I am now into phase 2 of the Atkins program and decided to try this site to track my carbs. I originally lost 25 lbs and am now at 184.5. I would like to lose 1 to 2 pounds per week, but tend to lose slowly. I have exercised very little up to this point because of back and hip problems. I am starting to exercise on a recumbent bike. So far, so good. I plan to start walking outside when the weather gets better here.
Weigh-in:
185.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
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