Start Weight:(02 Apr 13) 185.0 lb
Current Weight:(14 May 13) 177.5 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 1.0 lb a week

I started Atkins on Jan. 23, 2013. Have lost a little over 25 lbs as of April 3,2013. I have fibromyalgia, which is much better now that I have given up sugar. I am grandmother of 7 and in my early 60's. I want to lose weight so I can enjoy retirement and head off diabetes. I have really bad back problems with some scoliosis that is causing lots of pain. Still I am a bubbly person and just want to get healthier. Love to stamp cards and other crafts. Beginning to be able to do them again.

FatSecret member since: 02 Apr 13

stamper66559's Weight History

stamper66559's Buddies

not sharing weight
on diet Atkins
last weighin: losing 0.4 lb a week Down
stamper66559 has 2 buddies

stamper66559's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

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stamper66559's journal

27 April 2013

Drinking water seems to be my hardest part of this diet. I get plenty of fluids, just not water.
on diet Atkins  losing 1.5 lb a week

15 April 2013

I ate out with friends on Wednesday and felt I had too many carbs when all was said and done, so watched my meals at home closely rest of week. Sunday ...
on diet Atkins  

stamper66559's Recent Food & Exercise

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