stamper66559
Joined April 2013
Posts
8
Following
1
Followers
2
Weight History

Start Weight
185.0 lb
Lost so far: 7.5 lb

Current Weight
177.5 lb
Performance: losing 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 47.5 lb
I started Atkins on Jan. 23, 2013. Have lost a little over 25 lbs as of April 3,2013. I have fibromyalgia, which is much better now that I have given up sugar. I am grandmother of 7 and in my early 60's. I want to lose weight so I can enjoy retirement and head off diabetes. I have really bad back problems with some scoliosis that is causing lots of pain. Still I am a bubbly person and just want to get healthier. Love to stamp cards and other crafts. Beginning to be able to do them again.

stamper66559's Weight History


Following

ktoughAgirl
on diet Atkins
last weighin: losing 0.4 lb a week Down
   


stamper66559's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

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Atkins


stamper66559's journal

27 April 2013

Drinking water seems to be my hardest part of this diet. I get plenty of fluids, just not water.
on diet Atkins  

15 April 2013

I ate out with friends on Wednesday and felt I had too many carbs when all was said and done, so watched my meals at home closely rest of week. Sunday ...
on diet Atkins  

stamper66559's Recent Food & Exercise


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