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sssek
sssek
Joined January 2011
Posts
1
Following
2
Followers
2
Weight History
Start Weight
256.0 lb
Lost so far:
0 lb
Current Weight
256.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
81.0 lb
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sssek's Weight History
view sssek's complete history
Following
ckhupp
last weighin:
losing 4.0 lb a week
lhulse93313
last weighin:
gaining 0.3 lb a week
sssek's Cookbook
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook
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sssek's Recent Food & Exercise
1 serving fiber one bar
3 oz refried beans
1 oz Italian Salad Dressing
Sitting
Housework
Walking (moderate) - 3/mph
view diet calendar