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ssfollower
ssfollower
Joined May 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
274.0 lb
Lost so far:
0 lb
Current Weight
274.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
74.0 lb
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ssfollower's Weight History
view ssfollower's complete history
ssfollower's Cookbook
cals: 25kcal | fat: 0.42g | carbs: 4.97g | prot: 0.66g
Dill Dip
A quick low fat dip to make for veggies.
cals: 241kcal | fat: 10.36g | carbs: 9.50g | prot: 26.42g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
view complete cookbook
ssfollower's Latest Posts
Adkins Daybreak bar
Thanks you, I'm new yesterday. Trying to figure out this program and stick to it. LoL, I just found my post, I've been looking for it for 1 min...I just need some time. Tough at first...I will add and try it as new food. : )
posted
24 May 2010, 23:31
Adkins Daybreak bar
Why is the food calculator not subtracting the carbs on this bar...show 14 carbs 8 dietary and nevermind I thought it had sugar alcohols..but don't you subtract the 8...the bar itself on front has 2 carbs. Any feedback would be helpful. Thank you!
posted
23 May 2010, 22:26
ssfollower has submitted 2 posts
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ssfollower's Recent Food & Exercise
1 serving crystal light
1/2 serving nacho cheese
3 servings pork rinds
view diet calendar
