Joined September 2007
Weight History

Start Weight
220.0 lb
Lost so far: 0 lb

Current Weight
220.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 70.0 lb
I went on the Depo shot, only got it twice and it has completely wrecked my body for the last year and three months. I don’t care how nice the positive things are about the depo but I would never recommend someone not even my worst enemy to get the depo. I gained 69 lbs in 6 months. NO LIE. Now I'm trying to get my body back.

My reasons for wanting to start this AND STICK TO IT is #1 When I get married to my boyfriend I want to look the way I did when I met him. We like to joke that we got "comfortable." A nice little white lie I guess. The #2 reason is I want to get pregnant, but I want to be healthy before I ever get pregnant. Which ties into my third reason. The #3 reason is child birth. I have no kids, I'm not pregnant but I want a natural child birth at home or in a birthing center. I am mortified of ending up like my mom with 4 mis-carriages and 2 c-sections.

ssalyer07's Weight History

ssalyer07's Cookbook

cals: 271kcal | fat: 7.03g | carbs: 33.05g | prot: 20.41g
Breakfast Omelet
Great for the Zone Diet.
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ssalyer07's journal

10 September 2007

Today is my first day or my "diet" I guess. I started Curves this morning. Where I had a blast, honestly. I'm not one of those go to the gym types. My ...
on diet The Zone  

10 September 2007

Serves- 4 - 4 block To keep the shrimp from spinning when flipped, thread them on 2 parallel skewers instead of one. Ingredients: ½ cup reduced fat ...
on diet The Zone  

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