Start Weight:(19 Mar 13) 130.0 lb
Current Weight:(19 Mar 13) 130.0 lb
Goal Weight:125.0 lb
following: srgallo's own diet
performance: Steady

FatSecret member since: 12 Apr 10

srgallo's Weight History

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srgallo's journal

12 April 2010

too much fat and carbs not enough protein and water. too many snacks not enough quality meals! work on cutting our snacks to save calories for meals.
on diet srgallo's own diet  

srgallo's Recent Food & Exercise

srgallo's Recent Activity

srgallo's Own Activity

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Other Member Diet Recent Activity

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Dave Cleveland updated their Food Diary.
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John G Man updated their Exercise Diary.