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spmds
spmds
Joined March 2012
Posts
69
Following
0
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Weight History
Start Weight
146.8 lb
Lost so far:
0.4 lb
Current Weight
146.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
6.4 lb
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spmds's Weight History
view spmds's complete history
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spmds's Recent Food & Exercise
1 serving Wegmans Baked Potato Salad
0.667 serving Pepperidge Farm Very Thin White Bread (3)
2 servings Nabisco Nutter Butter Creme Patties
Cleaning
Calisthenics (light, e.g. home exercise)
Shopping
view diet calendar
