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Weight History
showing entries 1 to 5 of 19
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23 November 2015
Weigh-in:
135.0 lb
lost so far:
11.0 lb
still to go:
15.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
26 January 2015
Weigh-in:
146.7 lb
lost so far:
0 lb
still to go:
26.7 lb
Diet followed reasonably well
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losing 0.6 lb a week
18 January 2015
Weigh-in:
147.4 lb
lost so far:
0 lb
still to go:
27.4 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
12 January 2015
First day back at work. Seems like I was never away. I am staying on course with my food portioning. Walked for about an hour. It is extremely difficult to walk or run with our extreme cold weather in Toronto. Looking forward to going back to my yoga classes starting tomorrow. I am hoping to see weightloss with 90 mins yoga workout twice a week. Right now I am stuck at 148 but I will not give up. I have done it before, I can do it again
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
09 January 2015
So yesterday was my birthday and even though I'm on this journey back to weight loss, my husband and my 11 year son wanted to take me out to one of my favourite restaurant Rocco's Plum Tomato in west end Toronto. Had to give in. I had Breast of Duck with apple, brandy & scallion in Marsala cream sauce (I know!) & bokchoy over a small potion of risotto - they were heavenly.
Today, I am back on track with my diet and I will be better at this when I am back at work on Monday, been off since Dec 24th. Certainly not looking forward to it.
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spiritualblond's weight history
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